Chess Champion – Oladapo Adeoti Does it Again!

Representing Kwara State, and for a second consecutive time, Mr. Oladapo Adeoti won the 2nd Edition of the Governor Abdulrazak Open Chess Tournament back to back. “Posky”, as he is popularly called, has been a chess prodigy right from secondary school days, excelling in both formal and informal tournaments. It is no surprise that, evenContinue reading “Chess Champion – Oladapo Adeoti Does it Again!”

Suggestions for “Enta Phase” Adults

The “Enta Phase” refers to those in the 40,50,60,70,80,90 years phase of life. The advice below applies. Always check blood pressure glucose triglycerides Cholesterol Minimize Salt Sugar Farinaceous Processed products. Food needed Vegetables Legumes Beans Nuts Eggs Coconut oil Chestnuts Fruits Three things you should forget Your Age Your past Your Complaints Three Essential ThingsContinue reading “Suggestions for “Enta Phase” Adults”

The Alayakis Have a Boy!

Adeola Tajudeen Alayaki and his family welcome their latest addition on the 3rd of September 2020 – a bouncing baby boy! This is special news even more so because TJ, as popularly called, now has another man to assist him in the home with the manly duties. Lol! The Executive Committee, on behalf of theContinue reading “The Alayakis Have a Boy!”