The “Enta Phase” refers to those in the 40,50,60,70,80,90 years phase of life. The advice below applies. Always check blood pressure glucose triglycerides Cholesterol Minimize Salt Sugar Farinaceous Processed products. Food needed Vegetables Legumes Beans Nuts Eggs Coconut oil Chestnuts Fruits Three things you should forget Your Age Your past Your Complaints Three Essential ThingsContinue reading “Suggestions for “Enta Phase” Adults”
MBHS 95 Alumni Association 