Subsequent to the death and burial of our former colleague and Old Boy of the MBHS 1995 Set, representatives of the set, on behalf of the Alumni Association, paid a formal condolence visit to the family of the late Abiola Omotayo on Saturday, 14th of September 2024. The Set had come together to contribute fundsContinue reading “Condolence visit to the home of Late Abiola Omotayo’s Family”
Tag Archives: Health
Suggestions for “Enta Phase” Adults
The “Enta Phase” refers to those in the 40,50,60,70,80,90 years phase of life. The advice below applies. Always check blood pressure glucose triglycerides Cholesterol Minimize Salt Sugar Farinaceous Processed products. Food needed Vegetables Legumes Beans Nuts Eggs Coconut oil Chestnuts Fruits Three things you should forget Your Age Your past Your Complaints Three Essential ThingsContinue reading “Suggestions for “Enta Phase” Adults”
Coping with Mental Health Challenges in Trying Times
Worry and anxiety are a big part of the global pandemic, everyone has to come to terms with the changes going on around us. Everything, especially social life, has to go through some kind of change, inevitably affecting our physical and mental health.
MBHS 95 Alumni Association 